It’s been a while since I posted on here! But the stresses of life had gotten in the way, as they do. Finding the balance between uni work, actual work, and maintaining a home workout schedule in lockdown was piling on! With the UK finally coming out of lockdown, I feel some weight has beenContinue reading “5 Tips To Help You Cope With Stress”
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5 Signs You Need to Take a Break… Like ASAP
2020 has been a trying time for all of us. The pandemic. Lockdown. Quarantine. Second Lockdown. Isolation. The list goes on… Whether you’ve been working from home or not, or you’ve been volunteering or even studying, you know how overwhelming this year has been on your mental health, as well as your overall wellbeing. ItContinue reading “5 Signs You Need to Take a Break… Like ASAP”
Words By Seraphina 