Ways to Cope with Anxiety in 2022

It can be difficult to stay in control of our emotions while fear and worry are being shoved into our faces from every corner. The pandemic, inflation, racial tension, political tension, humanitarian crisis, environmental concerns, the list goes on. And if you hadn’t experienced anxiety before, you probably have now! (welcome to the club, bestieContinue reading “Ways to Cope with Anxiety in 2022”