With the year drawing to a close, Christmas season is here and before you know it, we’ll be deep into 2021! This year has been quite exhausting in many ways, but what has kept you going? Yes, there has been loss and difficulty, but there has also been a lot of time for self-reflection. WeContinue reading “How Can I Stay Motivated and Achieve My Goals?”
Tag Archives: health
5 Signs You Need to Take a Break… Like ASAP
2020 has been a trying time for all of us. The pandemic. Lockdown. Quarantine. Second Lockdown. Isolation. The list goes on… Whether you’ve been working from home or not, or you’ve been volunteering or even studying, you know how overwhelming this year has been on your mental health, as well as your overall wellbeing. ItContinue reading “5 Signs You Need to Take a Break… Like ASAP”